Programs

BEGINNER LEVEL

WORKOUT FOR THE YOU!

We are all working a different abilities, so Lazarus has developed programs for all abilities, from Pros to beginners.

BEGINNER LEVEL

HOLIDAY BELLY BLASTER

Have a holiday booked for the summer in 2017!? Beach bodies are made in the winter! We have developed dedicated programmes just for that! .

INTERMEDIATE LEVEL

SHORTCUT SIZE WORKOUT

Don't have time to train? We have the workout for you! We have developed a lunch time buster; which will get you in shape before you say; ham sandwich!

INTERMEDIATE LEVEL

TRX HARDCORE WORKOUT

TRX Workout? Try flipping crane tyres in Lazarus Fitness!! We are all about working out a different way in Lazarus Fitness, you wont have trained like it before!!

ADVANCED LEVEL

UPPER BODY STRENGTH

We have weights from 2kg through to 52kg; if you are looking to build strength, you are in good company at Lazarus Fitness!

ADVANCED LEVEL

CORE BUILD-UP WORKOUT

Our classes are designed to build your core muscle sets. At Lazarus Fitness, you will get a sixpack; but you wont be sat there doing crunches all day!!

Ground Floor, Providence Mill, Hyde, SK14 1DX

Tel: 07944171383

E-mail: trainme@lazarus.fitness